WCW: Kate Alvarado

This week we want to introduce you to one of our favorite girl crushes, Kate Alvarado. Kate is an actress, yoga instructor, swimsuit connoisseur and an amazing human being. Kate is inspiring in so many ways, but her greatest quality is always wanting to do better. Whether it is in acting class, at an audition or just in life; she strives for perfection. She uses yoga as a balance to relieve stress and keep her in a positive mental space.

Hear what Kate has to say about her lifestyle:


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Aerial Yoga Class

We at Three Pretty Beans LOVE to workout! We also love to try new things. So, we have decided to branch out and try different group fitness classes in the Los Angeles area to let you, our lovely and loyal readers, know what classes are worth spending the extra buck for. Our first class was this past Sunday at Up Flying Yoga in Studio City. It’s an aerial yoga studio that also does a silks class & an aerial dance class.

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WCW: Camryn Mackey

Camryn Mackey is such an empowering young lady to be around.

She oozes positivity and support. You can usually find Camryn on the yoga mat at CorePower Yoga where she teaches men and women to find their inner peace (as well as getting their butts kicked).

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WCW: Sonalii Castillo

Why we are crushing on Sonalii Castillo…

SonaliiThis lady is the definition of an artist.  She is an actress, model, photographer & a FIRE DANCER!  If you’ve purchased anything from Bose in the past year, you have seen her adorable face on the packaging.  You can find her in tons of commercials, television shows and movies. She most recently filmed an episode of Girl Meets World. Read more