WCW: Kathryn Budig

Why we’re crushing on Kathryn Budig:


Kathryn Budig is an American yoga teacher and writer. She has appeared on the covers of Yoga Journal, Yoga International and she is a contributing editor for Women’s Health Magazine. She also wrote a book called The Women’s Health Big Book of Yoga and writes many publications for The Huffington Post, Yahoo! and many more.

She taught at YogaWorks in Santa Monica for 8 Years and now teaches online at YogaGlo, so everyone can enjoy her classes!

In 2014 she appeared on the cover of   Yoga Journal’s The Body Issue.


She posed for the ToeSox “The Body as Temple” Campaign and became “the face” of Under Armour.


She is very open about her past body issues which inspires people to accept their own bodies by working through their own issues. Many people in the limelight try to hide past issues to appear invincible. Her ability to be open about things she has struggled with only makes her appear stronger.

She also blogs about eco-friendly meals!

Along with all her amazing health and fitness accomplishments and her success as a yoga instructor she also co- founded the amazing charity, “Poses for Paws” which raises money for animal shelters and other animal welfare causes.

She was able to find a level of visible success in an industry where that is very rare. We love that she uses her success to inspire people and help animals and change the world in any way she can.


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