The Perfect Workout: At Home or in a Hotel

If you are a morning gym goer I salute you.  You get your workout in early and have a good start to your day.  That is not me.  I very much enjoy sleep. I am a workout when I want to workout kinda gal.  I have to be honest, sometimes I just don’t get my workout in.  Usually its because I didn’t manage my time well that day or I’m rushing to get to the next place.  It’s especially hard when I am traveling.  Which I will be doing this upcoming weekend VEGAS!  So I have put together the most perfect workout to do at home or in a hotel.  All it requires is you and a resistance band.  I personally like these that I found on Amazon. 

bands
Resistance Bands from Amazon

You will find the full Three Pretty Beans home and hotel workout right here:

 TPBworkout

Health, Wealth & Happiness,

Ashley Sutton

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